The original guide to living wisely.


Growing Calcium


By Cindy Conner

Did you know that there is more calcium in a cup of collards than there is in a cup of milk? Parsley has just as much calcium per pound as collards. Kale is a good producer of calcium, also. You can grow these things right in your garden for much of the year. Of course, most likely you won’t be sitting down to a dish of parsley, as you would collards or kale, but just knowing how loaded with calcium it is, maybe you’ll be adding it to more foods. [Keep reading….]
  • 25 August 2013
  • 20